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Downhill Skating: Kinesiology
The science of the stride — shin angle, force vectors, weight transfer.
The Kinesiology volume of the Downhill Skating System. Every principle, every movement, broken down to the biomechanics. Lean downhill, let the blade do the work.
Curriculum.
Start training01
Welcome To The Downhill Skating System
02
The Art & Science of Game Transferability
03
The Downhill Skating Movement Principles
04
Foundations
05
Y Angle Supplement - Increasing Your Width And Mechanical Advantage
06
Ankle Freedom Supplement - Versus Mobility
07
Quickness, Acceleration, & Speed!
08
Stride Supplement
09
Lateral Movement & Deception
10
Tight Spaces & Puck Protection
11
Explosive Transition
12
Backwards Skating
13
In-Game Application
14
Magic Mechanics Warm Up
15
Explosive Transitions
16
Mastery (& Bonus Material)
17
Q&A Archive