About
Hockey, honest.
I spent my career chasing a simple truth: the fastest way to a great career on the ice is to understand the ice. Not memorize drills. Not grind through reps. Understand the physics, the biomechanics, the why.
Train 2.0 is the system I built for the player I used to be. Kinesiology meets sport. Complex science translated into cues you can run on the ice tomorrow.
Every lesson here answers three questions: What is happening in my body? Why does it matter? What does it look like when McDavid does it?
— Jason Yee, B.Kin
The Principles
Six rules of Train 2.0.
01
Honour Your Opportunity
Every rep is a privilege. Train like it matters.
02
Play Full Out
Training mirrors competition. Half-speed reps build half-speed habits.
03
Mindset First
Before physics, before drills — decide you care.
04
Understand the Why
Every cue has a mechanism. Know it. Own it.
05
Feel Before Speed
Proprioception before velocity. Always.
06
NHL Matching
What do the best in the world do? Model it.